Indulge in a refreshing culinary journey with this Skinny Shrimp and Avocado Salad topped with a zesty Cilantro Lime Dressing.
Bursting with flavors and packed with nutrients, this dish promises a delightful combination of succulent shrimp,
creamy avocado, and vibrant greens, all enhanced by the tangy allure of a homemade dressing.
Whether you’re looking for a light lunch or a vibrant dinner option, this salad is sure to satisfy your cravings while keeping your health goals in check.
Ingredients
For the Salad:
1 pound of cooked shrimp, peeled and deveined
2 ripe avocados, diced
4 cups mixed salad greens
1 cup cherry tomatoes, halved
1/4 cup thinly sliced red onion
1/4 cup chopped fresh cilantro
Salt and pepper to taste
For the Cilantro Lime Dressing:
1/4 cup fresh lime juice
2 tablespoons extra virgin olive oil
2 tablespoons chopped fresh cilantro
1 teaspoon honey
1 clove garlic, minced
Salt and pepper to taste
Equipment
Large mixing bowl
Whisk
Serving plates or bowls
Instructions
Prepare the Salad Ingredients:
In a large mixing bowl, combine the cooked shrimp, diced avocado, mixed salad greens, cherry tomatoes, sliced red onion, and chopped cilantro.
Make the Cilantro Lime Dressing:
In a small bowl, whisk together the fresh lime juice, extra virgin olive oil, chopped cilantro, honey, minced garlic, salt, and pepper until well combined.
Toss and Serve:
Pour the dressing over the salad ingredients in the large mixing bowl.
Gently toss until everything is evenly coated with the dressing.
Serve:
Divide the salad onto serving plates or bowls. Garnish with additional cilantro if desired.
Serve immediately and enjoy the freshness!
Nutritional Facts
Servings: 4
Calories: 280 kcal
Total Fat: 17g
Saturated Fat: 2g
Cholesterol: 143mg
Sodium: 284mg
Total Carbohydrates: 13g
Dietary Fiber: 7g
Sugars: 3g
Protein: 21g
Health Benefits
This Skinny Shrimp and Avocado Salad offers a plethora of health benefits.
Avocados are rich in healthy fats, fiber, and various vitamins and minerals, including potassium and folate,
which support heart health and promote satiety.
Shrimp is an excellent source of lean protein, crucial for muscle repair and growth.
The salad greens provide an array of vitamins and antioxidants, while the cilantro and lime dressing adds a refreshing burst of flavor without excess calories.
Together, these ingredients create a nutritious and satisfying dish that nourishes the body and tantalizes the taste buds.
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, you can use thawed frozen shrimp for convenience.
Just ensure they are fully cooked before adding them to the salad.
2. Can I substitute the cilantro lime dressing with store-bought dressing?
While homemade dressing is recommended for optimal flavor, you can substitute it with a store-bought cilantro lime dressing if needed.
3. How long will the salad keep in the refrigerator?
The salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day.
However, keep in mind that avocado may brown over time.
4. Can I add additional ingredients to the salad?
Feel free to customize the salad to your liking by adding ingredients such as cucumber, bell peppers, or grilled corn for extra flavor and texture.
5. Is this salad suitable for a gluten-free diet?
Yes, this Skinny Shrimp and Avocado Salad is naturally gluten-free, making it suitable for individuals with gluten intolerance or sensitivity.